Private Lessons - Skate Basics
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What You'll Learn:
1. Naming the parts of the board
Understanding the mechanics of how the board works helps with an intuitive understanding of balance
2. Stationary Stance
- Working on stance with the boards flipped and introducing center of gravity
- Practice one leg “Push Squat”
- Stretching
3. Pushing
- Transferring the stance onto a moving board
- Working on basic pushing technique
4. Foot Braking
- Working on balancing on one leg
- Activity: Various Balance Exercises
5. Carving
Heelside and toeside weight distribution, wheelbite, bushing adjustments (tension v. duro), regulating speed.